http://rex-files.ca/2009/01/
Friday, 30 January 2009
video!
http://rex-files.ca/2009/01/
Tuesday, 20 January 2009
Youth Action Nepal (YOAC)
1. Youth and Politics
2. Peace, Justice and Development
3. Human Rights and democracy
4. Sexual and Reproductive Health and Rights
5.HIV and AIDS
6. Migration and Rights of Migrant Workers
7. Gender and Inclusion
8. Hunger
They lobby the Government, run campaigns, events and awareness programmes, training and workshops. With a recent and dramatic change in government, a new constitution is currently being drafted. YOAC are advocating on behalf of young people for the government to implement a National Youth Policy recognising the rights and value of young people in
Fundraising
Proposal writing
Editing/proof readings reports and newsletters
Writing press releases
Project management
Teaching English: As there are power cuts for nearly the whole day, YOAC are trying to usethe hours without electricity productively, and this is one way! I am starting to really appreciate the struggles people are facing, and how organizations and industry are suffering with the power shortage.
Researching National Youth Volunteering: This is the main reason VSO placed me in
A perfect example of the ‘what-on-earth-am-doing’ feeling…
I managed to wing my way through the speech with as much Nepali as I could muster, and it seemed to do the trick. After the meeting I breathed a sigh of relief, and tried to scurry away to reclaim the last few hours of my weekend. No such luck, I was asked to attend the new committee’s first meeting where together we would draw up an action plan for the year ahead. Bonkers. I feel like I’m just winging it at the minute. Nearly cracked on the way home, just felt so exhausted having had no time to catch my breath over the weekend. I feel like I am constantly being put on the spot in work and being asked to do too much too soon. On the opposite side though, I should be grateful I am being given the opportunity to get so involved. The more challenges I overcome the easier things will get. I remind them that I am only contracted to work 5-days a week, and also that my job role is not to do their jobs for them but to act as an advisor. I will ask VSO to clarify both these things with them, if not I fear I will go doolally!
Apologies for the above rant! Just to reassure you that things on the whole are going well, I have been made to feel very welcome by everyone I have met so far and am feeling positive to have been placed with such a proactive group of people.
Hope things are a going well at home. Wrap up warm! H x
Found a house, lost a house!!
Was sooo excited yesterday, as found an amazing flat in a great location, and would be sharing the same building with friends. Went to sign the contract this morning, and someone else has taken it, as happens all the time over here! Grrrr, back searching again!
Friday, 9 January 2009
Simple to make, great to taste!!
The vegetables in these recipes can all be changed according to taste, as can the seasoning. If feeling a little saucy, why not add some spice?! You can use as much of each ingredient as you fancy, except tomatoes – use lots of those! Good luck, Have fun!
Upma
Ingredients:
Oil
Suji (can use cous cous if prefer)
Onion
Green or red chilli peppers
Carrots
Potato
ginger
Coriander/coconut
Cumin seeds
Mustard seeds
Tumeric
Method:
1) Dry-fry the Suji in a Wok for 15 minutes. After frying, empty into a bowl and leave to one side.
2) Heat up some oil and add the cumin seeds, mustard seeds and turmeric. Stir and leave for a few minutes before adding the ginger, onion, and chilli pepper. Add 2 cups of water.
3) Once boiling, add the carrots and potatoes (or any veggies you fancy really!)
4) When the carrots and potatoes are cooked, stir in the suji. Keep stirring until all the water has been soaked up.
5) Sprinkle with coconut gratings or chopped coriander, serve….
6) Eat!!!
Achaar
Ingredients:
Oil
Ginger
Garlic
Chilli peppers
Onion
Peas
Carrot
Cumin powder
Salt
Tomatoes
Coriander
Method:
1) Take half of the garlic and ginger, blend into a paste and leave to one side.
2) Fry the remaining ginger and garlic along with the chilli pepper.
3) Add onion, peas and carrots
4) Cook through, add the cumin powder and salt, stir
5) Add the tomatoes, do not stir. Cook for 10 mins, then stir and squash the tomatoes!
6) Add the garlic and ginger paste.
7) Once all ingredients are cooked through, add the coriander and serve…
8) EAT!!!
Paneer and Mushroom Curry
Ingredients:
Oil
Paneer
Garlic
Ginger
Onions
Mushrooms
Peas
Carrots
Tomatoes
Tumeric
Salt
Cumin powder
Method:
1) Take half of the garlic and ginger, blend into a paste and leave to one side.
2) Deep fry the paneer in a wok, turning regularly until golden brown. Spoon out onto a paper napkin and leave to one side.
3) Remove some of the oil into a mug, until only a small amount is remaining in the wok
4) Fry the remaining garlic, ginger and onions. Cook until the onions have softened
5) Add the mushrooms and cook for 15 mins until they are golden brown, and until their juice has evaporated.
6) Add the peas, carrots and salt, stir
7) Add tomatoes, don’t stir. Put lid on and leave for 5 mins then stir and squish!
8) Add the paneer, cumin powder, and water. Make as thick as you like.
9) Add the garlic and ginger paste…stir….serve….
10) ….EAT!!!
Broccoli Tarkaari
Ingredients:
Oil
Potatoes
Brocolli
Tomatoes
Tumeric
Garlic
Ginger
Cumin powder
Method:
1) Fry the potatoes
2) Add turmeric and broccoli, stir
3) Add a small amount of water to steam, cover, stir occasionally until the vegetables are cooked
4) Add tomatoes, don’t stir! Put lid on for 2 minutes.
5) Stir and squish!
6) Add garlic, ginger and cumin powder. Serve…
7) EAT!!!
Dhaal
Ingredients:
Lentils
Turmeric
Salt
Methods:
1) Soak the lentils for 5-10 mins
2) Drain, put into a pressure cooker, cover with water so that the water is 2 inches above the lentils.
3) Add salt and turmeric. Put lid on and cook until the whistle goes off.
4) Release the pressure every few minutes until no more steam comes out. You can place the pressure cooker in cold water to speed this up.
5) Take lid off and stir, serve…
6) EAT!!!
Serve all the above with naan, rice, roti, or….all 3!
Thursday, 8 January 2009
on a lighter note....
Pashupatinaath (This entry includes a description of a public cremation)
First shrouded with marigolds, they are then placed on wooden plinths at the side of the river, covered in hay, and set alight. This is the responsibility of the eldest son, another reason why giving birth to a son is so important. The fire is stoked until all that remains is a pile of black ash which is then swept up and swashed away into the water below. Body on, body burnt, ashes brushed away – The cycle repeats, making me contemplate our mortality and the reality of how temporary we are. Looking up and down the river I see children playing in the polluted water, men washing their naked bodies and people even drinking it. The river is awash with man-made remains and remains of man, yet no matter how dirty the water is, for them it is still holy.
It is hard to pinpoint just how I feel. Before today, cremating someone in public had seemed so disrespectful. Yet the surroundings of Pashupathi are peaceful, and the air holds an unspoken respect and love for those who have died here. Saying that, I can’t help but feel like an intruder as the temple holds no connections or deep-rooted religious meaning to me. I am watching the funeral of someone’s else’s loved one and am troubled by tourists who act with insensitivity and disregard; taking their photos in front of the burning pyres and watching on whilst greedily munching their food, as if popcorn at the movies.